![]() ![]() ![]() What Are Brainwaves and How Do We Measure Them?īrainwaves are rhythmic or repetitive electrical impulses driven by interactions between neurons, the cells responsible for receiving sensory input from the world around you. In fact, there’s plenty that you can do today from the comfort of your living room to reduce stress or promote better concentration and energy with a little bit of mind control. While your brain remains the most complex and hardest-to-study organ in your body, researchers are getting closer to figuring out how to induce specific brain states at will. ![]() But what if you could completely change your mental and physical state by manipulating your brainwaves -100% caffeine-free? Or using herbs like chamomile to wind down after a stressful day at work. You’re used to boosting energy and brainpower with caffeine. ![]()
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